Archive for the ‘Fit’16’ Category

Moving Forward, First Steps.

Friday, March 4th, 2016

Hey! So, not writing every day doesn’t mean I’m distracted by other websites, it means I’ve been getting in more intentional physical fitness than ever before. Interestingly, rather than dropping pounds, I have gained four. Know what though, I am building up endurance and continue to press forward. This can only make me a better person, moving around more gives me more energy, coincidentally helping me do a better job keeping up with everything I need to do in my life that not so long ago I was struggling to hang on to.

When I’m not sleeping or eating, cleaning or volunteering up at the school I’m working out and that’s fantastic. The point of feeling that taking time for myself being selfish is behind me. My kids think that my working out is awesome and often join in which is wonderful.
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Thanks for reading, and I hope you’re trying to live your healthiest year ever and finding support for that. I’m remembering that doing it for myself is enough, doing it for health is enough.

Less is More

Friday, February 5th, 2016

2016-01-10 17.34.41That’s me, with the button down shirt without a jacket. I’m seriously needing to lose some weight and I only really think about it when I’m getting ready to go out. Home is my comfort zone and it’s beyond about time to commit to fit, not just for looks but for over all health. It’s absolutely one thing to say and another to do. Beginning step: I just cancelled my facebook account to cut back on the time that I spend sitting. The more I’m up and about the more I’ll get done.

I’m going to utilize Sparkpeople.com to help me keep track of myself.
My biggest enemy getting started right off is appetite. I don’t seem to have the discipline to have a no eat time cut off line that I can consistently hold to. Anyway, I need to get this done. Game on.